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The Nourishing Sage Health & Wellness Solutions

The Nourishing Sage Health & Wellness

The Nourishing Sage ™ is a division of Indigo Lifestyle Solutions. Our approach is personalized and confidential. We offer one on one coaching, group classes, workshops and online group coaching tailored to support you around weight loss and weight loss resistance, stress, digestive challenges, mind body nutrition, disordered eating, holistic health and more.

We are also available to speak to your school, corporation and group.

Dynamic Eating Psychology and Mind Body Nutrition Coaching
Group Classes
Online Coaching Programs
Stop the Madness. Lose Weight. Love your Body. Relax. Finally.
Reiki Healing
Neuro-Linguistics Programming
Holistic Health & Lifestyle Coaching
Getting Started