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Organizing & De-Cluttering Your Home – How To

I previously mentioned why you should de-clutter your home – visual complexity. Now I will get down to the nitty gritty and will share with you the how. There are a few ways to de-clutter our homes.  The first way is to purge.  This is the easiest, cheapest and most obvious. To do this, we go through with […]

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Art & Visual Complexity

Art can make a giant contribution to the impact of any room in your house.   However, it can also just over stimulate the senses! The way you display the art is very much important. One piece of art sometime needs to stand alone. An art wall with the pictures placed perfectly can make an impressive and […]

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I like to move it…move it!

You need to exercise.  I need to exercise.  I moved ahead to write this chapter because I have a struggle with myself when I am working on too many exciting things and that is to leave my time in for exercise and fitness.  The problem is, once you quit moving so do our endorphins and […]

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Raw Nutrition – Blending and Juicing

What is the difference between blending and juicing?   Blenders retain everything from the food.  They take the fiber and pulp and blend it all together. Juicers separate the pulp from the juice and we drink the juice only. When you first start out, juicing is a lot easier and gentler on your body.  Whether […]

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Are You in An Unhealthy Profession?

Things that factor into poor health in a profession include hazards, mental and physical health, stress, long hours, and depressing work environments.  It has been found that companies who invest in the wellbeing of their employees have healthier and happier workers. According to Fox News, the 8 professions with the worst health (not in order): […]

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Vibrant Health

I can’t tell you how exciting the past week has been. I’ve attached my very frst press release so you see what I’m referring to. Local Author Reaches Number One Amazon Bestseller Book Title:  Pathways to Vibrant Health & Well-Being   April 2014 –Powerful You! Publishing is grateful to announce the successful launch of their newly-released […]

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Organizing Your Home Office

This can be one of the most exciting rooms to do in a house.  It is an opportunity to really personalize and make this special space productive and functional.  Whether your office occupies one bedroom or an entire floor the floor plan should allow for storage, work space and sometimes meeting space.  Acoustical considerations are […]

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Organize Your Living Room

How many of you spend very little time in the living room?   This room is the one room in the house that we spend the most money on expensive beautiful furniture for entertaining and then we wind up never use it for fear we ruin our good furnishings.  How silly is that?  This room […]

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Vitamin Vacation

Let this be short discussion about something that is taught by the amazing Hippocrates Health Institute.  They do lots of healing work there… Back to vitamins.   Did you know that you should not be taking them every day for weeks, months and years at a time?  Why you ask? Because over time you become immune […]

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Contribution- Primary Foods

When we think of people who have made incredible contributions to the world we often think of John Kennedy, Jr., Paul Neumann, Princess Diana and Bill Phillips.  These are all people who didn’t have to make a difference in the lives of others but they chose to.  It filled a need in them. “There is […]

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